Recent study on stress and coping

Assignment Help Business Management
Reference no: EM131381160

In a recent study on stress and coping, researchers found that people facing a terrible problem (ex. taking care of a terminally ill family member) were better off if they could take a psychological "time out" by allowing themselves time to enjoy ordinary events. These were simple events such as admiring a beautiful sunset or pausing to think about a compliment they had received from someone else. They also took time to plan positive events, and to interpret neutral events in a positive way (ex. by looking for the humor in a situation). Personally, I have a "Holly's Happy Email Folder". Whenever I am having a rough work day, I read through positive emails I have received in the past and they always cheer me up!

1) Describe a time when you have done this for yourself. If you have not taken a "time out" for yourself, explain whether you think this could be a useful strategy for you.

2) Explain how you could utilize this "time out" strategy the next time you face a long term (or even short term) cause of stress, such as a difficult supervisor or co-worker.

3) What is the potential down side to this strategy?

4) Explain how your job satisfaction or dissatisfaction can be directly linked to the attitude of others. Provide an example from a job you currently have, or one you have had in the past.

Reference no: EM131381160

Questions Cloud

What factors lead to a decline of the cdr in phase two : According to demographers, what factors lead to a decline of the CDR in phase two and the CBR in phase three of the demographic transition? Briefly describe 3 living conditions in developed countries that have reached phase four, and contrast them..
Company case analysis : You will conduct a comprehensive company analysis and make a presentation (lasting no more than 20 minutes) on any company on Fortune 500 list. This presentation requires a complete strategic analysis of the company.
What percentage of syrians have left their homes : Geog207- To answer this question thoroughly, you may want to consider the following questions. Why are people leaving Syria? How many people have left? What percentage of Syrians have left their homes?
Test the vice presidents hypothesis : Assume normally distributed populations of occupancy rates with equal population variances. Test the vice president's hypothesis.
Recent study on stress and coping : In a recent study on stress and coping, researchers found that people facing a terrible problem (ex. taking care of a terminally ill family member) were better off if they could take a psychological "time out" by allowing themselves time to enjoy ..
Effectiveness of company leadership : 1. Assess the effectiveness of your company's leadership. 2. Discuss the basis of your company's competitive advantage and the potential challenges to its strategy.
Determine the angles a and ß : A building's roof has "6 in 12" slope in the front and back and "8 in 12" slope on the sides. Determine the angles α and β that should be used for cutting sheets of plywood so they properly meet along edge AB of the roof
Describe the physical and cognitive issues involved in aging : Describe stereotypes about the elderly that are prevalent in society, and how those stereotypes affect your personal beliefs concerning the elderly.Describe the physical and cognitive issues involved in aging.Discuss the mental health treatment is..
What is the role of information technology in organizations : What is the role of Information Technology in organizations and businesses? How do IT managers interact with others in the organization

Reviews

Write a Review

Business Management Questions & Answers

  Situational factors influence leadership effectiveness

Can you help describe how leader characteristics, follower characteristics, and situational factors influence leadership effectiveness

  Is it the best interest of the organization

Employees often have negative views on the policy of hiring outsiders rather than promoting from within.- Do you think this is in the best interest of the organization?

  Readings of elevated blood pressure are found

The patient comes to the physician's office for an annual physical, and two readings of elevated blood pressure are found. The physician requests the patient to return to the office in two weeks after the patient follows certain dietary and exerci..

  Global pharmaceutical industry

Identify the main environmental forces which affect the global pharmaceutical industry and use scenario planning techniques to consider the key drivers of change that will affect the global pharmaceutical industry in the future.

  Analyze the current business situation of your selected

Analyze the current business situation of your selected company and identify areas where an e-commercesolution would be effective

  Explain why do you think accurate cash budgets would be

Explain why do you think accurate cash budgets would be so important also Is is possible for a Industry to have a profitable income statement and/or a solid balance sheet

  How organization is meeting concept of competitive advantage

Write a 700- to 1,050-word paper in which you analyze how the selected organization is meeting the concepts of Competitive Advantages as outlined in Hisrich and Kearney (2014).

  Effects of an adverse technological shock

Using the real business cycle theory, explain two (2) effects of an adverse technological shock on the labor market and on the output market.

  Strategies for collaborative group relationshipsyouve just

strategies for collaborative group relationshipsyouve just attended a seminar on collaborative team creativity and

  What evidence supports the main point

How would you explain the role of leadership in corporate culture, leadership styles, and how they affect ethical decision making?

  Small business management - franchises

How would you find out if a potential product or service would have demand for it and what would you like or dislike about being a franchisee?

  Discussing women and hiring do women get all the

discussing women and hiring do women get all the breaks?details imagine that someone you know says they are tired of

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd