Provides overview of positive psychology concepts

Assignment Help Other Subject

Reference no: EM133608369

1. Provide an introduction that provides an overview of positive psychology concepts, referring to the course materials and/or other credible sources.

2. Summarize the set of skills that is generally accepted to comprise emotional intelligence. Explain how these skills contribute to or detract from your own health and wellness. Support your response with a discussion referencing the course reading(s) and including applied examples from your life.

3. Summarize Dan Gilbert's research's focus on conditions that promote or interfere with happiness. Explain at least two factors that interfere with the ability to predict future happiness. Discuss how these concepts influence your own health and wellness. Support your response with a discussion that references the reading and includes applied examples from your life.

4. Write a plan to strengthen your psychological health and wellness based on the positive psychology concepts presented in the readings. Your plan should:

Describe the areas that you want to improve upon,

Explain how doing so will improve your emotional well-being, and

Discuss at least two specific psychological strategies you will use and how they reflect positive psychology concepts.

5. Discuss at least two peer-reviewed research articles that justify the scientific validity of your plan.

6. Provide a summarizing conclusion that reviews the relevance of theories of positive psychology to health in general and reflects upon the value of this research to improve your own health.

Reference no: EM133608369

Questions Cloud

Describe two co-teaching models : Identify and describe two co-teaching models and explain the benefits of each model.

Shaitan is telling me what i know is right : An individual with schizophrenia says to the social worker, "Shaitan is telling me what I know is right.

About how these aspects can influence their symptoms : Despite the awareness they may have about how these aspects can influence their symptoms.

Concerns for marriage and family therapy residency : In your initial post to this discussion, share your concerns for marriage and family therapy residency and how you will practice self-care.

Provides overview of positive psychology concepts : Provide an introduction that provides an overview of positive psychology concepts, referring to the course materials and/or other credible sources.

Significant departure from average intellectual : Disorders marked by a significant departure from average intellectual and adaptive functioning are considered

What is ratio strain : What is ratio strain? When it becomes too difficult for the individual to adhere to the reinforcement schedule

Imperative to offer individuals sense of choice and autonomy : It is imperative to offer individuals a sense of choice and autonomy and a compelling justification for the duties and obligations assigned to them.

Comparison to quasi-experimental designs : The real-world advantages and disadvantages of controlled experimental designs in comparison to quasi-experimental designs.

User Account

All Pages