Provide example of recent or current challenge in your life

Reference no: EM133642639

Problem

In Radical Compassion, we are exploring themes and practices related to inner, or self-compassion. What is your experience with practicing RAIN and self-compassion.

Possible Topics:

1. Describe any challenges and/or surprises that have come up for you during this module.

2. Provide an example of a recent or current challenge in your life, where you either did or could apply RAIN, and/or offer yourself some compassion.

3. How do you practice the N in RAIN? Are there any resource anchors (such as the ones listed on pages 79-80 of Radical Compassion) that help you access a sense of nurturing?

Reference no: EM133642639

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