Provide a sample daily menu of this diet

Reference no: EM133545827

Question: Provide a sample daily menu of this diet and the average intake for the macro and micronutrients for an individual (you can define who your person is- i.e. 25 year old woman). The nutrient analysis should cover important nutrients such as: Energy (calories) Carbohydrates (including fiber) Proteins (essential amino acids) Fats (including saturated, unsaturated, and trans fats) Vitamins (e.g., vitamin A, C, D, E, K, B-complex) Minerals (e.g., calcium, iron, magnesium, zinc)

Reference no: EM133545827

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