Provide 3 strategies that could be implemented in your life

Assignment Help Biology
Reference no: EM133493053

Case Study: Take a moment to mindfully tune into your body and discover any physical sensations associated with the following strong emotions (Stahl, 2019). Provide a brief reflection for each summary. FEAR: apprehension, anxiety, distress, edginess, jumpiness, nervousness, panic, tenseness, uneasiness, worry, fright, feeling overwhelmed. CONFUSION: bewildered, uncertain, puzzled, mystified, perplexed, chaotic, foggy, or unaware. ANGER: aggravation, agitation, annoyance, destructiveness, disgust, envy, frustration, irritation, grouchiness, grumpiness, rage. SADNESS: alienation, anguish, despair, disappointment, gloom, grief, hopelessness, insecurity, loneliness, misery, unhappiness, rejection. SHAME: guilt, embarrassment, humiliation, invalidation, regret, remorse, mortification. LOVE: affection, arousal, attraction, caring, compassion, desire, fondness, infatuation, kindness, liking, longing, warmth, sympathy, sentimentality. JOY: amusement, bliss, contentment, eagerness, elation, enjoyment, enthusiasm, excitement, exhilaration, hope, optimism, pleasure, satisfaction.

Question:

  • Identify which emotion affects you the most when under stress and why.
  • Provide 3 strategies that could be implemented in your life to help conquer this emotion.

 

Reference no: EM133493053

Questions Cloud

Define social disorganization theory with a specific focus : Define social disorganization theory with a specific focus on the impact of the following elements; poverty, racial heterogeneity and residential instability.
Explain a few of pros and cons of plea bargaining for plea : Explain a few of the pros and cons of plea bargaining for the defense attorney, prosecution, judge, and of course, the defendant?
Explain the different types of software used on the website : Explain the different types of software used on the website and its functionality. Are there software that you recommend this company to use in order to improve
Provide an examination of the various elements : Provide an examination of the various elements that comprise Homeland Security and Homeland Defense.
Provide 3 strategies that could be implemented in your life : Identify which emotion affects you the most when under stress and why. Provide 3 strategies that could be implemented in your life to help conquer this emotion
What is the trial judge or washington supreme court right : What is the trial judge or Washington supreme court right about the capacity of K.R.L to form criminal intent? Defend your answers with Facts from the case.
How might these focus groups be used to influence public : What are some distinctive advantages of a qualitative strategy for data gathering, such as participant observation, over more quantitative approaches?
How relevant should evidence of myers demeanor : how relevant should evidence of Myers demeanor, before during, and after the accident question be in this case, defend your answer, the references to the Fax.
Identify and discuss tools used to evaluate spirituality : The use of spirituality in nursing practice is not new. However, it is more studied and utilized in a more structured format in nursing. Identify and discuss

Reviews

Write a Review

Biology Questions & Answers

  Immune response to infectious disease

It is a very curcial concept to understand how the immune response is mounted against viruses, bacteria, protozoans and helminthes. For an effective immune response, both innate and adaptive immunity should work together.

  A review on advanced glycated end products (ages)

This Project report elaborates a critical review of important elements attached to Advanced Glycated End Products (AGEs). It is very crucial to understand the process called Millard reaction.

  Plastic as a soil stabilizer

Soil stabilization is the permanent physical and chemical alteration of soils to enhance their physical properties. Stabilization can increase the shear strength of a soil and control the shrink-swell properties.

  Principles of microbiology

This assignment has three parts which contains questions related to Microbiology. It contains basic principles of microscopy, staining techniques in microbiology and microbial growth in the food industry.

  List the biologic functions

Lipid metabolites are often seen as key elements in cellular signaling. Is this unique? Please provide several examples of the function of lipids as key elements in signal arrays and list the biologic functions these signals affect?

  Biologic function relationships

Please describe how one might search for chemical structure, biologic function relationships, involving small molecular weight lipophylic compounds. Provide one example.

  Case study on patient in the haematology laboratory

Write a case study which detailing a scenario of a patient being investigated in the Haematology laboratory.

  Use of pcr and genetic approaches in biotechnology

The use of PCR and genetic approaches in biotechnology

  Describe the role of this enzyme in honey

Glucose oxidase is an enzyme that can be used for measurements of glucose levels by combining this reaction with an oxygen probe.

  Genetic problems

What phenotypic ratio would you get if you crossed a white mouse and a heterozygous brown mouse?

  Prepare an essay on nosocomial infection

Prepare an essay on nosocomial infection.

  Monitoring and recording the blood pressure

To increase the awareness of monitoring and recording the blood pressure of patients and practice measuring blood pressure in a safe environment.

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd