Prevent any future risks for heart disease

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Trevor and his dad like to eat at restaurants regularly and only occasionally cook and eat dinner at home. Trevor's dad recently had a heart attack, so they decided to discuss how they should change their dietary habits.

Help them produce appropriate daily meal plan by answering the following questions

1. What type of diet should they follow to prevent any future risks for heart disease?

2. How should they best plan their meals and snacks every day?

Reference no: EM133341676

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