Reference no: EM133567879
Research paper analysis
Title: Preserving a Fundamental Sense: Balance - An Analysis
Introduction:
Begin with a concise introduction summarizing the key points discussed in Jane E. Brody's article titled "Preserving a Fundamental Sense: Balance."
State the importance of balance, particularly as individuals age, and the potential medical consequences of imbalance.
Summary of Brody's Article:
Discuss the main findings and arguments presented in Brody's article, emphasizing the significance of maintaining and improving balance as people age.
Highlight the exercises and activities recommended by the article for retaining and regaining balance, such as standing on one foot and walking heel to toe.
Explain the role of balance in reducing the risk of falls among older adults.
Recording Balance Test Times:
Describe the balance test conducted with a friend or family member, including the recorded times from three trials.
Acknowledge the subjectivity of the test results and the potential for improvement through the use of objective measures like the Wii Fit balance board.
Recording Times of People of Outside Age Group:
Present the results of the same balance test administered to three older adults.
Discuss the expected variations in balance test times among individuals of different age groups.
Improving Performance on the Balance Test:
Discuss the findings from Brody's article, which suggest that a balance training program using a Wii Fit balance board and visual feedback can significantly enhance balance in older adults.
Explain the importance of regular exercise, strength training, yoga, and Tai Chi in improving balance.
Emphasize the significance of sensory function, environmental modifications, and medication review in enhancing balance and preventing falls.
If the Results Were Surprising:
Reflect on the surprising aspects of the study, particularly the effectiveness of the Wii Fit balance training program.
Acknowledge the limitations of the study, such as a small sample size and potential biases, which may affect the generalizability of the findings.
Using the Described Exercise to Improve Balance and Sharing the Article:
Discuss your personal interest in enhancing balance and how you plan to incorporate the recommended exercises into your routine.
Emphasize the value of sharing the article with elderly family members to promote good health and well-being.
Conclude by summarizing the key takeaways from the article and the potential impact of its information on readers.
References:
Include the proper citation for Brody's article following APA citation style.
Length and Organization:
Aim for a well-structured 4-page paper (excluding the title page).
Use clear headings and subheadings to enhance the organization and readability of your paper.
Writing and Presentation:
Maintain clear and concise language, ensuring proper grammar, spelling, and punctuation.
Proofread your paper to ensure coherence and clarity.
Format your paper in APA style, adhering to citation rules and reference page guidelines.
Submit your paper within the provided deadline, following your instructor's submission guidelines.
This paper should demonstrate your ability to critically analyze the article's content, reflect on the surprising findings, and provide practical suggestions for improving balance while citing relevant information and using proper APA citation style.