Presenting talk on the benefits of physical activity

Reference no: EM133691248

Question

A nurse is presenting a talk on the benefits of physical activity to a group of older adult clients. One client, who has a history of hypertension, obesity, and a sedentary lifestyle, asks about the best way to start an exercise program. What is most important for the nurse to include in a response? Encourage the client to find an "exercise buddy" to help them stick with their exercise program. Explain that a high-intensity exercise program will provide the best results. Encourage the client to seek assistance from a personal trainer. Tell the client to consult their health care provider before starting an exercise program.

Reference no: EM133691248

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