Prepare survival kits for stressful situations

Reference no: EM133240397

Assignment:

APPLY STRESS SURVIVAL KIT Survival kits are essential to prepare before a crisis. Sometimes, we also need to prepare survival kits for stressful situations, before they happen. In this activity, the students will be making their own survival kits that will help cope with stress within their everyday lives. Draw your survival kit and what you have inside it. Talk about why you put certain things into your kit and how it helps you cope with stress.

1. Choose 3 objects or symbols that make you feel relaxed to include in your kit.

2. You can make the symbols.

3. You can use words or pictures.

4. Think about how the symbol helps you when you are dealing with stress and stressful situations.

5. Write a paragraph for each symbol or object in your kit and how it helps you cope with stress in your everyday life.

Reference no: EM133240397

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