Reference no: EM133241444
Assignment - Health Wellness for Life Paper
Description - Individualized Health Plan (IHP)
You will prepare four IHPs throughout the term that will be submitted in a single document towards the end of the class. The four parts of the IHP include Cardiorespiratory Fitness, Nutrition, Weight Management, and Stress Management. This assignment requires to apply assigned content to your personal circumstances. IHPs must strictly adhere to required content and format.
Required Content for IHPs:
1. Critically apply content to your circumstances. IHPs should demonstrate an understanding of assigned readings as well as the ability to apply this information to your needs, interests, and goals.
2. Analysis of facts is essential. A good to excellent paper requires analysis of factual assertions. Offer an explanation when you make a factual assertion. Avoid merely offering conclusionary statements. For example, if you assert that C-R fitness is essential to health, then explain why. Do not merely describe or assert a fact or conclusion without an explanation or analysis.
3. Your writing must be your own words be careful not to "cut and paste" from other sources. Give citations for quotes that you use.