Predictable than health gains

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Reference no: EM133651847

Questions

1. Identifying and briefly explaining the specific principle of training that explains why fitness gains are less predictable than health gains.

2. Identifying and briefly describing two additional factors that will influence the degree of physiological adaptation that occurs.

Reference no: EM133651847

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Predictable than health gains : Identifying and briefly explaining the specific principle of training that explains why fitness gains are less predictable than health gains.

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