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Potential nutritional challenges

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Describe an overview of two potential nutritional challenges based on info below. Highlight key points that should be included in a nutrition plan according to exercise activity described.

Jerry is 22 years old, 215 pounds, 38% body fat, and looking to decrease body fat while resistance training. They are following a training plan similar to the 6-week fat blast that includes resistance training on Monday, Wednesday, and Friday, with cardio workouts on Tuesday, and Saturday. They are going to go to the gym after work to do his resistance training from ~4:30-6:30 pm. They intend to follow the recommendations of cutting his carbohydrate intake in half and adding 50 g of extra protein each day.

Reference no: EM133308665

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