Postural position-development of muscular imbalances

Reference no: EM1361997

So many of the pathological conditions we'll collectively see clinically are the result of poor control of static, translational and/or dynamic posture. More and more people are increasing the time spent in a seated position, working on computer-assisted projects. (Does this sound familiar to the web-based student?) This prolonged, in-active postural position contributes to the development of muscular imbalances that have a pronounced effect on head, shoulder, spine, hip, and ankle position.

But throughout the day, there are many opportunities to sneak in some structured, result-specific stretching and strengthening exercises. Assuming the work environment for the 'typical' sedentary office worker is not changing any time soon, how would you incorporate a specific training program into their day? What exercises would you select? Why? How would these get implemented with minimal impact to their day?

Reference no: EM1361997

Questions Cloud

Determine the adjusted basis : Cassandra sells property for a sales valueof $150,000. In addition, Lana, the buyer, pays $5,000 in property taxes that had accrued during th year while property was still legally owned through Cassandra.

Why do farmers landowners have an incentive : Why do farmers landowners have an incentive to maintain the productivity of their land over time.

What is the mechanical energy lost due to friction : A sledge loaded with bricks has a total mass of 17.8 kg and is pulled at constant speed by the rope inclined at 20.4° above the horizontal. The sledge moves a distance of 20.7 m on a horizontal surface. The coefficient of kinetic friction between ..

Responsibilities of job when designing digital portfolio : Do you think that your digital portfolio should depend on the job, title, or industry you are planning or working on getting into? Do task and responsibilities of a specific job matter when designing your digital portfolio?

Postural position-development of muscular imbalances : This prolonged, in-active postural position contributes to the development of muscular imbalances that have a pronounced effect on head, shoulder, spine, hip, and ankle position.

Write a cover letter : how will you ensure that the investment being made in you to participate in this training program, will be repaid to your Component/agency and the Department of Defense.

Explain what are the advantages of maintaining a policy : Explain What are the advantages of maintaining a policy that offers consistent employee rights on a global basis and What are the disadvantages of such a policy?

Elucidate how much does total revenue change : When the monopolistically competitive firm lowers price from $16 to $12, elucidate how much does total revenue change.

Find the difference between the two sides of the crevasse : A major-league catcher gloves a 85 mi/h pitch and brings it to rest in 0.17m. If the force exerted by the catcher is 803 N, what is the mass of the ball.

User Account

All Pages