Physiology of child and adult without pathophysiology

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Differentiate between the physiology of a child and an adult without pathophysiology, with regard to absolute and relative VO2max. Identify considerations when working with older adults. Recognize the specific concerns in programming for clients with fibromyalgia. Understand appropriate recommendations for clients with osteoarthritis, including finding ways to be active and being cautious during flare-ups. Identify suitable activities for clients with osteoporosis. Recognize the physiological changes during pregnancy related to heart rate, stroke volume, pressure, minute ventilation, and diastolic blood pressure. Identify contraindications for exercise in older adults. Recognize the most important fitness component for older adults. Understand the focus of fitness programs for children. Understand the significance of BMI in identifying obesity in adults. Comprehend the ACSM's recommendation for moderate-intensity exercise duration for weight loss. Recognize research-backed weight loss goals for success. Learn to calculate target body weight based on desired body fat percentage. Grasp the five key factors to consider for weight loss and their influence on the process. Understand exercise and nutrition strategies for increasing muscle mass. Identify the health risks associated with being underweight. Understand critical information regarding the risks and benefits of low-carbohydrate diets. Learn about the most accurate predictor of intensity level during higher intensity.

Reference no: EM133747312

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