Periodization plan with two competitions

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Reference no: EM132562926 , Length: word count:3000

Question: Come up with a periodization plan (8 months) with two competitions (one major competition) for a male rugby athlete. Maximum of 8000 words.

Things to include in the assignment:

1) Background of athlete.

2) All four periodization periods.

3) Discuss the training programme and justify your choice.

APA referencing.

Reference no: EM132562926

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