Outline what steps you are taking and will continue to take

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Reference no: EM133769286

Homework: Self Care Plan for Social Workers

Self Care Plan

For this homework, you will need to submit a 3 to 4 pages plan for self-care, building on what you wrote in the fall. You will need to chronicle the actions that you are currently taking or plan to take to support the health and wellness of your emotional, physical, psychological, social, and spiritual selves during the semester and into your professional career. As a resource, please consult this Self-Care Starter Kit from University at Buffalo, School of Social Work. For this homework, please:

I. Outline what your personal well-being looks like now across dimensions of self (i.e., Emotions, Mind, Work, Relationships., Spirit, Body) and what you hope it can look like going forward.

II. Outline challenges that can interfere or have interfered with well-being across these dimensions (connect to specific dimensions where possible)

III. Outline supports that you have, or you want to develop to nurture well-being across these dimensions (connect to specific dimensions where possible) ---- since the fall and going forward.

IV. Outline what steps you are taking and will continue to take (and new plans you anticipate) to actualize or embody your vision of personal well-being outlined above

V. Reflections on internship encounters this semester which you have experienced in understanding of your personal values and the values and ethics of our profession.

Reference no: EM133769286

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