Other cereals are the better choice health-wise

Reference no: EM133651980

Question

How would you determine if this or other's cereals are the better choice health-wise? What are some of the comparisons you might make? When looking at the ingredients on the label, what are some terms that are used to denote sugar, refined carbohydrates and whole grain? Also note if your cereal is enriched or fortified. Are there more vitamins and minerals added to cereals that are more refined verses those that contain whole grains?

Reference no: EM133651980

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