Options for vitamins and nutritional supplements

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Reference no: EM133545063

There are so many options for vitamins and nutritional supplements. Additionally, there are many claims made about the importance and effectiveness of these vitamins.

Which vitamins or supplements do you hear the most about?

How do you decide if the information you receive is based in nutrition science or not?

Explain and provide specific examples to support your response.

Reference no: EM133545063

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