Reference no: EM13841063
Nutrient Sources and Their Role in Health and Disease
Enter your food intake for 3 full days in iProfile by following the WileyPLUS® iProfile instructions. Save this information.
Write a 750- to 800-word paper that addresses the following points about your 3-day food intake:
Recorded intake of protein, carbohydrates, and lipids
o Which foods in your recorded daily intake provide protein? Which provide carbohydrates? Which provide lipids?
o Review how your recorded protein, carbohydrate, and lipid intake compares with the recommendations of the dietary reference intake. If your recorded protein-carbohydrate-fat intake was too high or too low, which foods might you add or remove to achieve your goal and keep other nutrients in balance?
o Is the protein in each food you ate complete or incomplete, combining to become complementary? Why is this important?
o How much of your daily recommended protein, carbohydrates, and lipid intake did you achieve? If your macronutrient intake is insufficient or excessive, what might you do to bring it into the recommended range? Provide specific recommendations.
Macronutrient intake ranges
o Is macronutrient intake within the recommended range important? What are the effects of too much or too little of a macronutrient? What happens if you consistently eat too little protein? What happens if you eat too few carbohydrates? What happens if you eat too few lipids?
Fiber intake ranges
o Does your fiber total meet 100% of the recommendation for you, as calculated at iProfile?
o Does your diet meet the minimum number of servings of foods from each fiber-containing group? If not, which of the fiber-containing groups--fruits and vegetables--fell short of the recommended intake?
o Which specific foods provide the most fiber in your meals? Which provide the least? Identify trends in your food choices that might affect your fiber intakes.
Dietary modifications
o What changes might you make to increase the fiber in your diet?
o How might insufficient or excessive amounts of proteins, carbohydrates, fats, or fiber contribute to health or illness? Provide examples.
o What have you learned about your diet?
|
Calculate the bullwhip measure for the manufacturer
: Consider a supply chain where a manufacturer sells to a distributor who sells to a wholesaler who sells to a retailer. Last year, the retailer's weekly variance of demand was 4000 units. The weekly variance of orders was 5000; 8000; 12,000; and 17,00..
|
|
Create a java class named headphone
: Create a Java class named HeadPhone to represent a headphone set. The class contains: ? Three constants named LOW, MEDIUM and HIGH with values of 1, 2 and 3 to denote the headphone volume.
|
|
Demonstration of cohesive and integrated discussion
: Critical evaluation of an epidemiological study design - Demonstration of cohesive and integrated discussion
|
|
Theme of the message be for this particular audience
: For this assignment, think of a message you would communicate to a group of your employees. (If you are not employed at the moment, then use a hypothetical situation.) As you know, memo format is usually appropriate for communicating to an internal a..
|
|
Nutrient sources and their role in health and disease
: Nutrient Sources and Their Role in Health and Disease
|
|
Estimate the number of repetitions that new service worker
: Estimate the number of repetitions that new service worker Irene will require to achieve “standard” if the standard is 19 minutes per repetition. She took 30 minutes to do the initial repetition and 25 minutes to do the next repetition.
|
|
Income statement for marsh corporation
: Prepare an income statement for Marsh Corporation. Prepare a retained earnings statement for Marsh Corporation.
|
|
Determine the standard time for this job
: A worker-machine operation was found to involve 4.6 minutes of machine time per cycle in the course of 40 cycles of stopwatch study. The worker’s time averaged 2.4 minutes per cycle, and the worker was given a rating of 120 percent (machine rating is..
|
|
What are the advantages and disadvantages of ood
: In OOD, an object combines data and operations on that data into a single unit, a feature called encapsulation. Discuss the following question with your classmates:What are the advantages and disadvantages of OOD?
|