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Number of techniques for managing stress

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Reference no: EM132655995

-Compare and contrast the material presented in the TED talks to at least 2 concepts (be sure to cite text) discussed in chapter 8 in your text. How are they similar and how are thy different?

-A number of techniques for managing stress are discussed in the TED talks above. Which might you incorporate into your life/stress management plan and why?

https://www.youtube.com/watch?v=7jRND5IU3Qg

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend#t-403527

Reference no: EM132655995

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