Negatively effects your nutritional goals

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Questions

1. What are 3-5 nutritional goals, as well as you daily calories and macros.

2. What did you learn from assignment 1 that negatively effects your nutritional goals?

3. Watch The Secrets of Sugar summarize the video, connecting the concepts learned inclass and from the reading to the video.

4. What effect does the video have on your desired carbohydrate and/or sugar goals?

create a 7-day sample diet that you would use for your diet, including food and fluids,calories, macros and other items necessary to create a complete diet.

Reference no: EM133675849

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