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Muscle of the endurance trained athlete help

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Reference no: EM133072827

Question 1.

What structural changes in the muscle of the endurance trained athlete help with producing ATP aerobically (using oxygen)?

Question 2.

Explain why after doing 2 months of endurance training if you do the same submaximal activity (eg. run at 5-7mph) your heart rate and the lactate concentration in your blood are lower than before training.

Reference no: EM133072827

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