Main key to reducing coronary artery disease risk

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Healthy lifestyle habits are the main key to reducing coronary artery disease risk and improving cardiovascular health. Quitting smoking and not being around second-hand smoke is one of the most prevention-oriented activities (Jia et al., 2020). Aiming at a healthy diet containing fruits, vegetables, whole grains, lean proteins, and healthy unsaturated fats while avoiding saturated fats, trans fats, salt, and added sugars is, on the other hand, very important.

Reference no: EM133724720

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