List ways to promote better sleep

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Reference no: EM133439288

Questions:

1. List ways to promote better sleep.

2. Discuss sensory overload, sleep deprivation, insomnia, and hypersomnia

3. Identify nursing interventions for better sleep that can be taught to the older adult.

4. Understand the nursing process and its steps related to lack of sleep.

5. Discuss the sleep cycle, differentiating between non-rapid eye movement (NREM) and rapideye movement (REM) sleep.

Reference no: EM133439288

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