List the five components of health-related fitness

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1- list the five components of health-related fitness., either define or give an example for each component?

2- list components of skill-related or motor-performance fitness., either define or give an example for each skill-related or motor-performance fitness component.

3- should the emphasis be placed on skill(motor-performance) or health-related fitness? why ?

4- list two factors that have contributed to the expansion of the fitness movment ?

Reference no: EM13265577

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