List different types of carbohydrates and their food sources

Reference no: EM133509196

Discussion Post: Carbohydrates

Determine the magnitude of the resultant force and its direction, measured counterclockwise from the positive x axis.

In chapter 4 (The carbohydrates) you have learned about the importance of carbohydrates in a number of facets. However, unlike proteins, carbohydrates continue to be perceived as a "bad food" in the diet. Individuals believe that carbohydrates are the main cause of diabetes and obesity, and they may go to a great length to "avoid" carbohydrates. Discuss the fallacies in this thinking and what is the evidence for and against this accusation. In your answer you need to:

1. List the different types of carbohydrates and their food sources?
2. Discuss the role of different types of carbohydrates in obesity and diabetes.
3. Identify two sources of unhealthy carbohydrates (food or beverage) in your diet and replace them with healthy carbohydrates.

Reference no: EM133509196

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