Levels of core stability and dynamic flexibility

Reference no: EM1363761

Core strength and balance are critical for good performance in almost all sports and activities. Some sports require good balance for movement purposes, some for producing force, and some for symmetry. Regardless, preparation and proper training are essential for peak performance.

Are there sports that require high levels of core stability and low levels of dynamic flexibility? What about low core stability and high dynamic balance? Are these two variables naturally intertwined or can they be achieved independently?

Reference no: EM1363761

Questions Cloud

Explain each chef can prepare a number of meals : Explain Each chef can prepare a number of meals and The name of the meal and the price of the meal are recorded

Health care delivery system - adequate : Should everyone be entitled to a basic minimum of health care or to the exact same health care and Do you think that health care is a right? If so, is everyone forced to honor this right?

Computing amount paid to common shareholders : Intrepid Inc. declared a $1,000,000 cash dividend. It currently has 15,000 shares of 6%, $100 par value cumulative preferred stock outstanding. It is one year in arrears on its preferred stock. How much cash will Intrepid distribute to the common ..

Characterize page fault rate-process first start execution : When a process first start execution, how would you characterize the page fault rate? Once the working set for a process is loaded into memory, how would you characterize the page fault rate?

Levels of core stability and dynamic flexibility : Are there sports that require high levels of core stability and low levels of dynamic flexibility? What about low core stability and high dynamic balance? Are these two variables naturally intertwined or can they be achieved independently?

How resource growth and improvements in technology : how resource growth and improvements in technology can allow a nation to increase its production of government goods and services while also increasing its output of private goods and services

How much time passes before brick lands on the ground : how much time passes before the brick lands on the ground. If the wind speed is 26 mph, find the velocity of the plane in still air.

How to choose the right tools to empower employees : Considering that there is no shortage of empowerment techniques in leadership literature, how might organizations choose empowerment methods that would be most effective for them?

Calculating stock price : Friedman Steel Company will pay a dividend of $1.50 per share in the next twelve months. The required rate of return is 10% and the constant growth rate is 5%.

User Account

All Pages