Is there a difference with a pull-up

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Reference no: EM131549693

In a chin up- palm supinated, which muscles are the prime movers, stabilizers, and synergists.

Is there a difference with a pull-up (palms pronated)? If so, what are the differences? Do as many chin-ups as possible.

Which muscles inhibit your ability to perform more repetitions?

What does this say about the chin-up as an effective exercise for the latissimus dorsi?

List as many variations of pull-ups and chin-ups as possible.

Reference no: EM131549693

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