Introduction to multiple servings

Reference no: EM1362789

Can you think of any food items that are commonly regarded as single portions but contain multiple servings?

What are some tips/tools to visually identify a serving size without using measuring cups or scales?

There are many foods that we overindulge because we don't know what a single serving represents. What is a single serving for pancakes, pasta, rice, apple, fruit, cheese, steak, or fish?

Reference no: EM1362789

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Introduction to multiple servings : Can you think of any food items that are commonly regarded as single portions but contain multiple servings?

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