Introduced to immune system

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Please respond to this peer post and asking this peer a question about the information in their post: To avoid getting sick, we've got to be smart. One powerful tool is vaccination, where a harmless part of the bad guy is introduced to our immune system, so it knows what to do when the real thing shows up. Keeping clean with things like handwashing and safe food practices helps stop these invaders from spreading. A healthy lifestyle, including eating right, staying active, drinking water, and getting enough sleep, makes the immune system stronger overall. Plus, managing stress through techniques like meditation or yoga is like giving our immune system a little vacation from cortisol, a stress hormone that can weaken it.

Reference no: EM133549862

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