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Impact on your own physical and mental health

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Reference no: EM133299601

Question 1. Identify some factors in the work environment that may impact on your own physical and mental health.

Question 2. What are some techniques for managing your own physical health and mental wellbeing? List a few.

Question 3. What resources can you make available and what strategies can you have in the workplace as part of a personal health and wellbeing strategy? List a few (4 to 5).

Question 4. What are some legislative and organisational policies and procedures relating to health and wellbeing? List a few (4 to 5).

Question 5. How can you share your personal health and wellbeing strategy with others in the workplace?

Question 6. What activities, strategies or ideas to promote personal health and wellbeing can be implemented in the workplace? List a few (4 to 5).

Question 7. What KPIs can you monitor your own performance against? List a few (4 to 5).

Question 8. What are some new circumstances that can impact on your personal health and wellbeing at work?

Question 9. When would you review and update your personal health and wellbeing strategy?

Question 10. Describe at least four (4) strategies that managers could implement to promote awareness of health and wellbeing in the workplace?

Reference no: EM133299601

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