Reference no: EM131041887 , Length: word count:2500
Assessment: Health Behaviour Change Diary Template
Instructions:
Students are to document a health behaviour change diary. With this, you are to come up with a health behaviour they would like to change. Examples include, but are not limited to: weight loss, increasing exercise levels, quitting smoking, reducing alcohol intake levels, eating more fresh fruit and vegetables.
You are to use the following template. You can copy and paste this template on to a blank word document for ease of filling in. Please ensure that you adhere to the requirements set out in the template. You are to upload the documented template into the drop box on the Moodle site labelled ‘assessment submission'.
How I will achieve this change (short and long-term goals, use the literature to guide you)
Costs/benefits analysis of changing your behaviour (incorporate literature into this section, explain the costs/benefits analysis tool. You can insert your own costs and benefits table into this section)
Impact of changing the behaviour on your lifestyle and health (explain how changing the behaviour will impact on your health and lifestyle, use literature to support your views)
Record your progress on a weekly basis (provide a brief weekly record of how you are progressing with your behaviour change, i.e. obstacles, benefits. You can insert your own table into this section and document your record under the date of your entry)
Provide a reflection on your change journey (1,500 words) (incorporate literature into this reflection, as well as document how you could use your experiences when working with a person who has a substance-use disorder who wants to change their substance-related behaviours. You can also put in YouTube clips or other resources if you feel this would enhance your reflection).
|
What factors impact mode selection for global transportation
: What does it mean when a company tries to mitigate their transportation risk? How can they accomplish this? What factors impact mode selection for global transportation? Identify and describe the three “channels” involved in global transportation.
|
|
Write the formula for the inverse function
: Is the vertex the maximum or the minimum of this quadratic function - write the formula for the inverse function.
|
|
Various external environmental factors
: Of the various external environmental factors that could affect Arla’s international marketing strategy for the Latin America and the Caribbean market, what are the two most important factors that will have the strongest impact on Arla’s strategies?
|
|
Actual accident rate using mean absolute percentage error
: The data in Accident.dta are the weekly automobile accident counts for the years 2006 and 2007 in Havana County. Determine the appropriate ARIMA model, and forecast the accident rate five weeks ahead from the forecast origin t = 85. Compare your fore..
|
|
Impact of changing the behaviour on your lifestyle
: SNPG939 Psychoactive Substance use in Mental Health. Impact of changing the behaviour on your lifestyle and health (explain how changing the behaviour will impact on your health and lifestyle, use literature to support your views)
|
|
Program fund the services
: Write a 700- to 1,050-word paper evaluating the financial aspects of your chosen social program. You will want to use information from your programs state services website for this paper, along with possibly other sources as needed.
|
|
Maintain good channels of communication with sale associates
: Glenn was recently promoted to be the manager of a new store being opened by a large department store chain. He wants to start out right by making sure that communications are always good between him, the six department heads, and the 50 full-time an..
|
|
Qmodify your reverse procedure
: QModify your reverse procedure of exercise 2.18 to produce a deep-reverse procedure that takes a list as argument and returns as its value the list with its elements reversed and with all sublists deep-reversed as well. For example,
|
|
Sibor and in belgium related to the euribor
: What might regulators in other financial centers do to bring their interbank rates closer in line with that of LIBOR? Research what the regulators in Singapore may be considering related to SIBOR and in Belgium related to the EURIBOR.
|