Identify when the body will switch energy sources

Reference no: EM133533568

Question: Fat is an energy dense molecule, and the preferred energy source for generating ATP via oxidative phosphorylation. However, as we transition into higher intensity exercises, we begin to rely more on carbohydrates instead. Why does this transition occur? Identify when the body will switch energy sources (think about what may be occurring at higher intensities), and why we limit our ability to utilize fats at higher intensities.

Reference no: EM133533568

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