Identify three stress management techniques

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Reference no: EM132595417

Stress, both good and bad, is a part of life. Why is stress management important?

  1. How does stress affect your life? 
  2. Identify three stress management techniques you are going to use to decrease your stress levels.
  3. How can you apply these strategies to your life? 
  4. How will these strategies help you manage your stress?

Reference no: EM132595417

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