Identify the stressors in our lives

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Reference no: EM133304201

Assignment:

Stress and its Impact

It is important to identify the stressors in our lives and know what to do when they occur so our health is not negatively affected by them. Please discuss the following questions / statements.

1. Identify the stressors that have the biggest impact on you.

2. Discuss how they affect you (in each area of health)

3. How can you reduce the effects of each stressor?

Reference no: EM133304201

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