Identify the causes-symptoms for overtraining

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Reference no: EM133677194

Questions:

1) Identify the causes/symptoms for overtraining and burnout. What advice would you give coaches, parents, athletes, and exercise clients for avoiding burnout and overtraining?

2) With the Olympics coming up, how would you prescribe imagery training to these elite level athletes and what would that entail?

Reference no: EM133677194

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