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Identify one source of stress in your life

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Identify one source of stress in your life. It can be work, family or socially related. Effective stress management techniques are effective in managing life stressors. Now, list when this stress affects. Please express how and why it is affecting you. Now, identify where the stress is coming from. What are some proactive steps to alleviate this stress?

Reference no: EM133504921

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