Identify macro and micro nutrients

Reference no: EM133429606

Questions:

1-Explain how active living and healthy eating contribute to a person's physical health and mental, emotional, and spiritual well-being, and describe the benefits of holistic approach to health

2- Identify Macro and Micro Nutrients , their roles and what foods we can find them in

3- Apply knowledge of basic nutrition principles and healthy eating practices to create a well rounded food plan.

Reference no: EM133429606

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