Identify and discuss the current theories and principles

Assignment Help English

Reference no: EM132225914 , Length: word count:550

Do the relevant research associated with the type of resistance training program that you will be implementing during this term.

Identify and discuss the current theories and principles. Identify specific personal goals and identify the exercises that will be included in your program.

You need to include a detailed example of what a one week program would look like. The paper needs to be a minimum of 500 words using MLA format.

Types of resistance training programs: *General conditioning *Hypertrophy *Stability *Strength *Power *Functional strength.

Reference no: EM132225914

Questions Cloud

How could you increase the number of novel : How could you increase the number of novel and useful solutions you come up with to solve this problem?

What are the main strengths and weaknesses of each method : What are keys features of each method? Provide examples to explain. What are the main strengths and weaknesses of each method?

Access to debt and equity capital : Increased market efficiency and trust will have what impact on access to debt and equity capital, and cost of funds?

How your exploration illustrates the relevance of two things : Explain how your exploration illustrates the relevance of two things you have learned from the unit (any or all Modules). There are MANY areas of the site.

Identify and discuss the current theories and principles : Discuss the current theories and principles. Identify specific personal goals and identify the exercises that will be included in your program

How can managers make higher-quality decisions : How can managers make higher-quality decisions? Give an example of decision made by one company and discuss how the mangers will make high quality decision?

How event effects the strategic direction of organization : How the event effects the strategic direction of the organization - example of a current business event, consider the Facebook initial public offering (IPO)

What is the adjusted basis for the warehouse : Richard acquired a warehouse for business purposes on August 30, 1998. What is the adjusted basis for the warehouse

Discuss the relationship between property rights : Discuss the relationship between property rights, corruption, and economic progress. How important are anticorruption efforts and the protection of property

User Account

All Pages