Identify and discuss at least three crucial functions of fat

Reference no: EM133441016

Questions:

Identify and discuss at least three crucial functions of fat in our bodies.
Compare and contrast saturated, polyunsaturated, and monounsaturated fat. Identify food sources and functions of each type.
Analyze the differences between omega three and omega six essential fatty acids. How do their functions differ? Identify at least three food sources for each type.
Describe how our bodies transport lipids using chylomicrons, VLDLs, LDLs, and HDLs. How do the blood cholesterol levels of HDLs and LDLs impact a person's health?
Identify the dietary recommendations for monounsaturated, polyunsaturated, saturated, trans-fat, and dietary cholesterol. Explain how these fats impact heart health.

Reference no: EM133441016

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