Hurt your general sense of self-efficacy

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Questions

1. Identify two past negative patterns that you feel have hurt your general sense of self-efficacy.

2. Identify at least one strategy you scored yourself poorly on. Give an example of a situation in which poor use of this strategy negatively affected the outcome.

3. How might you apply strategies identified above in order to better approach and achieve more effective at achieving the Wellness goal identified at the beginning of this lab? Be as specific as possible and provide concrete examples pertaining to your Wellness goal.

Reference no: EM133328245

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