How you would adapt the exercise program using fitt-vp

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Reference no: EM133622663

Assignment:

Using Joyce, D., & Lewindon, D. (2021). High-Performance Training for Sports (2nd ed.). Human Kinetics Publishers.

  1. Pick a brain-related disorder from this module that requires adaptations to a fitness regimen.
  2. For the stated condition, explain how you would adapt the exercise program using FITT-VP.
  3. Support your choices, and include valid sources and citations.

 

Reference no: EM133622663

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