How you will measure progress and success

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Question 1

Identify your three most important goals and analyze them as follows. (These goals are separate from the goals you will set for the next three weeks.)

  • Explain the cognitive images you associate with them
  • Explain how committed you are to the goals
  • Explain incentives you associate with them
  • Explain which characteristics from Table 10.1 in your course text you feel are most important for your goals.

Question 2: Considering all of your goals, not just your top 3, explain whether they are more related to seeking rewards or seeking satisfaction. Explain what this indicates about you as a person.

Question 3 Identify two goals that you will pursue for the next three weeks. Make one a personal goal, such as eating more vegetables or decreasing screen time, and the other can be a work or academic goal, such as setting aside time for studying or setting up your LinkedIn page. For these two goals, discuss the following:

  • Your motivation to select these goals
  • How you plan to pursue these goals
  • Achievement behaviors that need to be implemented
  • How you will measure progress and success

Reference no: EM133494984

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