How you may incorporate it into your own daily living

Reference no: EM133468946

Question: Do some of your own research on "Blue Zones" and the clues they may hold for living a longer life. Pick 1 of the 5 Blue Zones and learn about their culture/lifestyle/diet.
1. Ikaria, Greece
2. Okinawa, Japan
3. Ogliastra Region of Sardina
4. Loma Linda, California
5. Nicoya Peninsula, Costa Rica

Discuss social, emotional, or cultural aspect of life from the area you researched and how you may incorporate it into your own daily living.

The particular diets of these areas are thought to be a major factor in the longevity of their populations. Share a link or copy of 1 recipe from the area you studied.

Write a short answer response of about 1-2 paragraphs (minimum 150 words) about it.

Reference no: EM133468946

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