How you felt before the meditation and after the meditation

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Reference no: EM133584117

Assignment:

This session will be found on the youtube link using Session #3 This is a guided meditation with a written response. The Daily Calm is awesome. I have the app on my phone. Once you have done the daily Calm please use the text box and report how you felt before the meditation and after the meditation. Do you think you can take 10 mins out of your day to do daily calm or meditation?

Reference no: EM133584117

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