How would you rate your overall flexibility

Reference no: EM133231700

Question: A Team Huddle is where you discuss a specific fitness topic with the rest of the class.

Read through the discussion topic thoroughly, then post your thoughts on the appropriate discussion board. Write at least one well-developed paragraph. As this is a discussion, don't forget to respond to at least two other students as well. Please be courteous and use proper netiquette. For more detailed instructions on the Team Huddle, please refer to the appropriate lessons under the Course Introduction.

Team Huddle - Fitness Assessments

In this section you learned about performing different fitness and flexibility tests.

Which area of fitness (cardio, strength, flexibility) do you think is your strongest?

Which area is your weakest?

On a scale from 1-10 how would you rate your overall flexibility? Explain your reasoning for your rating.

What do you want to gain most from taking this course?

Reference no: EM133231700

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