How would you explain why she needs some carbohydrate foods

Reference no: EM133380821

Question: For breakfast, you had a bowl of rolled oats with low-fat milk and brown sugar, a banana, a cup of coffee with nonnutritive sweetener (Equal), and a glass of orange juice.

a. List the sugar, starch, and fiber forms of carbohydrates in this meal?

b. Why would a glass of orange juice raise an individual's blood glucose more rapidly than a whole orange?

c. Your younger sister believes that a very low-carbohydrate food will help her lose weight. How would you explain why she needs some carbohydrate foods?

d. How many kilocalories/kcal are in one gram of carbohydrate?

Reference no: EM133380821

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