How would these macro nutrients be used in our cells

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Question: A macro-nutrient granola bar has 11 grams of fat, 38 g total carbs and 11 grams of protein. How do I figure out the number of calories from each of those three? I need to get close to the number of calories which is 290. Then I need to know why this bar would be a good balanced choice. How would these macro nutrients be used in our cells? How does it help our body function? Can you help me compare the amount of calories from the carbs and proteins and fats?

Reference no: EM133593635

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