User Account

All Pages

How will this information affect your future food choices

Assignment Help Biology
Reference no: EM131371602

Assignment: Fast Food Dietary Analysis

The goal of this assignment is to examine food available at fast food establishments and examine dietary practices of the everyday consumer while reviewing key nutritional components.

Fast Food Menu Creation Overview

For this assignment, you have been asked to explore the nutritional value of menu items at a local fast-food restaurant. Using the available menu items, plan two meals: the healthiest meal possible and the unhealthiest healthy meal possible. Both meals should include an entrée, side, beverage and dessert. In a word document, please answer/discuss the following questions:

Deliverables

1. Describe the healthy meal that you have created from the fast food restaurant using the nutritional value of menu items.

a. Name the restaurant and then, write a nutritional analysis of the meal you have created (explain all of the nutrients found in the meal like carbs, protein, fat, and some essential vitamins and minerals)

b. Discuss your reaction to the analysis-Make sure to explain why you feel the way you do about this meal. For example, if your meal is composed primarily of fat, discuss that point; if you meal supplies a lot of sugar per serving, discuss that as well. Please also remember to link excess or limited amounts of nutrients with diseases or the potential for disease (too much fat may put you at risk for heart disease, not enough calcium may not support bone health, etc. Please make sure this section is as detailed as possible.

c. How will this information affect your future food choices? Make sure to explain why/why not you will eat this meal again and support your answer with the information found in the above sections.

2. Describe the unhealthiest meal that you have created from the fast food restaurant using the nutritional value of menu items.

a. Name the restaurant and then, write a nutritional analysis of the meal you have created (explain all of the nutrients found in the meal like carbs, protein, fat, and some essential vitamins and minerals)

b. Discuss your reaction to the analysis Make sure to explain why you feel the way you do about this meal. For example, if your meal is composed primarily of fat, discuss that point; if you meal supplies a lot of sugar per serving, discuss that as well. Please also remember to link excess or limited amounts of nutrients with diseases or the potential for disease (too much fat may put you at risk for heart disease, not enough calcium may not support bone health, etc. Please make sure this section is as detailed as possible.

c. How will this information affect your future food choices? Make sure to explain why/why not you will eat this meal again and support your answer with the information found in the above sections.

Create a healthy and unhealthy meal from a specific fast food restaurant; make sure to include an entrée, side, drink and dessert.

Write a nutritional analysis of the meal you have created (include macronutrients, key vitamins, minerals and any other nutrient worth mentioning); make sure to touch on the major macronutrients like carbs, protein and fat but also include sugar, fiber, sodium, cholesterol and any vitamin and minerals your meals may have.

Discuss your reaction to the analysis for each meal; what did you think about each meal? What surprised you with regard to the nutrient levels/amounts? In this section, it is imperative that you compare the nutrient levels to the standard RDA's and make comments such as "in the unhealthy meal, 40% of the total calories come from fat and considering the diet is only supposed to contain between 20-30% fat for the entire day, this meal is quite unhealthy". Make sure to do this for both meals.

How will the above information (the details from the analysis) affect your future food choices? Will you still go to the restaurant; will you change what you will eat; what steps will you take with regard to your health in light of the details you examined from the analysis?

Mechanics (includes name, citations within body of essay, proper spelling, grammar, and separate bibliography).

Reference no: EM131371602

Questions Cloud

Observe nurses in a care delivery setting : Observe nurses in a care delivery setting. Identify a recurring conflict with the potential to negatively impact patient care. Decide if delegation was an issue in the conflict. This should be from your practice setting or prelicensure experiences
Elements form covalent bonds : Use the periodic table to describe which elements form ionic bonds, and which elements form covalent bonds.
What is meant by the tag display style : When defining tags what limitations are placed on the entering of a tag name?
The time starting from when a product leaves : The time starting from when a product leaves the manufacturing plant to when its received by the customer is referred to as the cycle time or lead time. Minimizing the number of parts, eliminating fasteners, making parts symmetric whenever possible a..
How will this information affect your future food choices : How will this information affect your future food choices? Make sure to explain why/why not you will eat this meal again and support your answer with the information found in the above sections.
Describe the make-up of a predefined structure : Describe the make-up of a predefined structure.
Write a letter to sigmund freud critiquing three of concets : In this assignment you are to write a letter to Sigmund Freud critiquing three of the most important concepts in his theory. You will need to include at least two reliable outside sources in your critique of Freud's concepts. Scholarly sources are..
Difference between a produced tag and a consumed tag : What is the difference between a produced tag and a consumed tag?
Orbitals overlap to create bond : For the carbonate ion, CO3 2-, draw all of the resonance structures. Identify which orbitals overlap to create each bond.

Reviews

Write a Review

Biology Questions & Answers

  Environment over evolutionary time-order to ensure survival

Consider the differences between an animal that must survive in the arctic cold and one that lives in a hot, dry desert. Each one has adapted to their environment over evolutionary time in order to ensure survival.

  Describe the testing used to assess amount of neanderthal

Your assignment is to research the current information on this Human/Neanderthal relationship, and describe the testing used to assess the amount of Neanderthal DNA that we may have mixed with our own

  Illuminate a specimen under a microscrope

How is the wavelength of light used to illuminate a specimen under a microscrope related to the power of resolution for a microscope?

  Neurotransmitter imbalance

Disease and treatment associated with the neurotransmitter imbalance. Describe the significance of the dopamine neurotransmitter in our body.

  How do both meiosis and sexual reproduction

How do both meiosis and sexual reproduction (fertilization) produceoffspring that differ genetically from the parents? Be sure to talkabout steps in meiosis that increase variability as well as theprocess of fertilization.

  Explain differences in pathophysiology of types of diabetes

Explain the differences in the pathophysiology of types of diabetes, including type 1, type 2, gestational, and juvenile diabetes. Describe one technique you would use to educate patients on the "Standards of Medical Care in Diabetes."

  What evolutionary advantage would there be for bacteria

TSI is primarily used to differentiate members of Enterobacteriaceae and to distinguish them from other Gram negative bacilli such as pseudomonas or alcaligenes. How do you think must members of the Enterobacteriaceae will behave and why?

  Q 1 in dogs black b is dominant to chestnuts b and solid

q. 1. in dogs black b is dominant to chestnuts b and solid colour s is dominant to spotted s. what are the genotypes of

  Which type of succession takes longer

Which type of succession takes longer? a) primary succession or b) secondary succession?

  A woman is admitted to the emergency room

A woman is admitted to the emergency room because the tissues in her legs are retaining water. She is diagnosed with severe pitting edema-any pressure applied to the swollen tissue leaves a temporary indentation or "pit" in the tissue, even wh..

  Which of these two kinds of viruses do you think is

please respond thoughtfully and in your own words to the following questions. be sure to back up statements of fact

  Cellular respiration occurs in both plants and animals cells

Cellular respiration occurs in both plants and animals cells while photosynthesis only occurs in plant cells.  How are plants and animals connected via these two processes?  Be sure to include balanced chemical equations as part of your answer.

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

Submit Assignment

Academics

Major Subjects

Majors

Get In Touch

whatsapp: +1-415-670-9521

Phone: +1-415-670-9521

Email: [email protected]

TERMS & POLICIES

HELP & SUPPORT

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd