Reference no: EM133321545
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Applying this philosophy to actual life might help people to live better lives. Small actions are often overlooked but carry great importance in people's lives, as Chinese philosophy teaches. People's lives are made up of many small moments and interactions that may seem insignificant but have profound effects. For example, smiling at a stranger or holding the door for someone can have a positive effect on both the giver and the receiver. This can lead to a domino effect, where good deeds are passed on from one person to another, creating a more harmonious environment. In addition, small actions can help us understand ourselves better and how we respond to different situations. By being mindful of our feelings and reactions, we can become more self-aware and lead a fulfilling life.
Decision-making is another factor that we do in our everyday existence whether or not the choice is rational or dense, however, we tend to think and act from both our mind and heart. In Chinese, the word mind and heart are the same and are inextricably linked with each other Rather than relying solely on rational decision-making, Chinese philosophy encourages people to think with their heart, meaning taking time to understand one's feelings and emotions when making decisions. This could be anything from what to make for dinner to choosing a path in life. By being on track with our hearts, we can make more informed decisions that will lead to a more fulfilling life. Puett tells his students that " being calculating and rationally deciding on plans is precisely the wrong way to make any sort of important life decision." Understanding the association between the heart and therefore the mind, and creating decisions from the heart can lead to more positive outcomes and improved life.
Whatever our body does, our mind floors either by acting gently even if we are not feeling particularly friendly at the moment, it might build an actual distinction in how you're feeling and behave and even change the result of a situation. " We are what we repeatedly do", Aristotle remarked and Confucius agreed, teaching that the essence of ritual is the way it imparts certain sensitivities to a person. A study published in Psychological science by Amy Cuddy (social psychologist) and her colleagues discovered that taking a power stance can make us feel more confident triggering a hormonal surge.